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Lee Anne’s Reboot After A Decadent Holiday Has Long-Lasting Effects

“I AM 23 LBS. LIGHTER, ACTIVE AGAIN AND HEALTHY IN MIND BODY AND SOUL.” I spent 3 1/2 months in... Read More The post Lee Anne’s Reboot After A Decadent Holiday Has Long-Lasting Effects appeared first...

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The Best Way to Start and Break a Fast

Many of us participate in fasts for all sorts of reasons: Religious, ceremonial, or for medical reasons like tests or... Read More The post The Best Way to Start and Break a Fast appeared first on Joe...

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