Lee Anne’s Reboot After A Decadent Holiday Has Long-Lasting Effects
“I AM 23 LBS. LIGHTER, ACTIVE AGAIN AND HEALTHY IN MIND BODY AND SOUL.” I spent 3 1/2 months in Europe eating and drinking anything I wanted the entire time. When I returned home I realized my body and...
View ArticleThe Best Way to Start and Break a Fast
Many of us participate in fasts for all sorts of reasons: Religious, ceremonial, or for medical reasons like tests or procedures. Whatever your reason for fasting, there are certainly ways to make it...
View ArticleLee Anne’s Reboot After A Decadent Holiday Has Long-Lasting Effects
“I AM 23 LBS. LIGHTER, ACTIVE AGAIN AND HEALTHY IN MIND BODY AND SOUL.” I spent 3 1/2 months in... Read More The post Lee Anne’s Reboot After A Decadent Holiday Has Long-Lasting Effects appeared first...
View ArticleThe Best Way to Start and Break a Fast
Many of us participate in fasts for all sorts of reasons: Religious, ceremonial, or for medical reasons like tests or... Read More The post The Best Way to Start and Break a Fast appeared first on Joe...
View Article